How To Get Rid Of A Cold Sore
The Easy Way- Follow These Instructions To Learn How To Eliminate Them For GoodMany people ask the question: "How do I get rid of my cold sores?” It’s a great question to ask. We all want to know how we can dry those things up and improve our skin condition all at the same time. In this article, I’m going to give you a number of tips that will help you deal with these blisters and the herpes simplex virus.
What Are The Symptoms?
To most people cold sores are blisters that are on the lip or near the lips of their mouth. They are the result of being infected by (HSV). Many know this as herpes. They typically only last a few days, but they can be very sore and ugly to look at.
The most common symptom that people experience is pain around the mouth area. This could be itchy, burning, or simply an aching feeling. The pain is often felt before you can see the actual sore. Some people may experience sore throat or a fever.
The Cause And How It Spreads
The actual cause is from the herpes virus. The cold sore will eventually leak out a clear fluid. When someone is exposed to the fluid it can spread to another person. An example, of this could be when two people kiss.
So as you can see it can spread very easily. It could spread to your spouse, children, or anyone you come in contact with.
How To Prevent Breakouts
The good news is that you can help prevent some of the breakouts. While non of this is perfect, it should help you reduce the amount of cold sores you receive over the course of the year.
- Reduce stress. High stress levels can aggravate the virus.
- Get enough sleep. Your body can deal with virus mush easier when you avoid fatigue.
- Hormones. Watch for a change in your hormones. Women are very vulnerable to this.
- Allergies. Avoid things you are allergic to. Many foods could aggravate the your cold sores.
- Try to eat foods that strengthen your immune system.
- Avoid kissing someone who you know has the virus.
- Don’t share cups or any utensils with someone who is infected.
- Protect yourself from the sun. Use lip balm.
- Even towels, razors, and other gear can contain the virus. Avoid sharing these things with someone who is infected.
Effective Ways To Reduce And Remedy Cold Sores
There are lots of different common remedies, home treatments, and ways to dry up these infections. Here are just a few of the ideas that might work for you.
Garlic: Why garlic? Simple because it works for killing infections, yeast, fungus viruses, and other things. The one problem with garlic is the smell. It’s not likely you will want to go to public places smelling like garlic. So only apply the garlic at night. Just keep in mind you might have a hard time getting rid of the smell even in the morning.
Nail Polish Remover: This is another one that works really well for many people. Dip a cue tip in some nail polish remover, then apply it to the cold sore. In fact, you should try to do this as soon as you start to feel only starting around your lips. If you apply this a few times per day it should dry it up quickly.
Ice: Applying ice to your cold sore is another common remedy. In fact, many people do this one.
Tea Bags: Some people like to take a tea bag and apply it on the cold sore. Many people claim this one works.
Toothpaste: Surprisingly, this will work for many people. This works best when you are trying to get rid of a cold sore that is already well developed. You may even want to try and mix the toothpaste with a little bit of salt.
Products For Cold Sores
There are also many products that can help heal, reduce swelling, and dry the blisters up. Some of these are more common then others. Here are some for you to try out.
Peroxide: As soon as you feel some tingling around the mouth, apply some hydrogen peroxide to that area. You can do this easily with a cotton ball. After a couple days you should see some improvement.
Neosporin: When some people feel the effects of a blister starting they will apply some neosporin to the sore. This works best for reducing scaring or redness. So you might only want to apply this after the cold sore starts to dry up.
Valtrex: This is a common pill that can be used to help treat the herpes virus. It is recommend that you ask your doctor about this.
Ointment: There are various types of ointments that can help you deal with cold sores. Tea tree oil is one that is popular. You could ask a pharmacist or doctor for more advice.
Blistex: This is a common product to help treat cold sores and fever blisters. In contains allot of really good ingredients for drying them. So it is something that is worth looking into.
Foods And Diet
Most people don’t realize that some foods aggravate cold sores. What is even more important is that some foods will help prevent them…
Here are some that might work for you:
- Fruits and vegetables.
- Beef and chicken.
- Cheese
- Milk
- Yogurt
- Pears
- Apples
- Eggs
- Apricots
- Tomatoes
Basically, you want to eat foods that contain lots of Lysine, and avoid foods with lots of arginine.
Here are some you might want to avoid.
- Chocolate
- Seeds
- Oats
- Peanut Butter
- Brown Rice
- Anything with lots of caffeine
- Some beans
- Many grains
Of course you will need to experiment. Some of these foods may help you, some may hurt you, and some may have no effect on you at all.
What’s The Best Form Of Treatment
For most people they simple want something that works. Your going to find that a variety of methods will work to varying degrees. Overtime you will probably come up with some of your own favorite ways to treat your cold sores.
I personally recommend to go with some of the more natural methods. They are usually cheaper and can often be a little more healthy way of curing them.
Best Treatment For Herpes
Best Treatment for Herpes is your total resource site about everything dealing with herpes and the best treatments to help to make your life better.
You will find fresh content about natural remedies as well as over the counter drugs you can take.
On this website you will also find information on getting back on the dating scene after finding out that you have oral or genital herpes.
You will learn the right way in advising your dates and potential partners about your situation.
As you get familiar with this site you will come to understand that there are various methods available that can keep the virus under control and you symptom free. Different methods may work for different people but I must say that eating healthy and should exercising should be high on your list of goals.
As your body becomes worn down and nutrients deficient, your immune system also gets depleted allowing the virus to become active which then leads to the symptoms.
Best Treatment for Herpes will go over most topics in depth but as you get familiar with our, keep in mind that the basics of treating and controlling the herpes virus is three fold.
Boost Your Immune System Lower Your Stress Apply Topical Solution
1. It should be high on your priority list of building and maintaining a strong immune system that will fight of the flare ups.
2. Reduce Stress! The herpes virus is known to be triggered by stress, so finding means to relieve and release stress is important. Avoiding it optimal, but probably not realistic.
3. When you do find yourself in a symptomatic stage, use a topical ointment to help alleviate discomfort and speed up the healing process.
how to get rid of cold sores fast at home