varicose veins

Effective Varicose Vein Remedies for Mild Conditions

Varicose veins are not only unsightly, they also cause discomfort in many patients.  These twisted veins are cause by a malfunction of the valves in our veins, which causes the veins to become disfigured, and the blood pools inside the enlarged area of the vein. One of the reasons why our veins’ valves malfunction is directly related to the amount of pressure we put on our legs and other parts of the body. Prolonged standing and sitting can cause the veins in our legs to develop varicosities. Our stomach and some other parts of our bodies can also develop varicose veins due to excessive strain caused by something as simple as moving our bowels, improperly lifting heavy things, or pushing or pulling heavy objects.

There are some varicose vein remedies that supposedly relieve the discomfort that accompanies varicose veins, and some remedies even make the claim of complete healing from varicose veins.  Herbal remedies and alternative treatment options for varicose vein pain are have flooded the market. One overlooked and very simple (and free!) varicose vein remedy that doctors do recommend to their patients, a remedy that is very effective in the prevention and relief of pain that accompanies the presence of varicosities:  elevation.

Elevation
This natural varicose vein remedy is extremely simple:  after any period of activity, you need to elevate your legs. Some experts believe it is best to elevate your legs and feet from a position on a floor or any flat surface. This way the patient can lie down with the buttocks touching or almost touching a wall.  The ideal position for the legs is up agains the wall.  If the patient begins to feel any numbness, they should immediately lower their legs. An even simpler variation on this home remedy for varicose veins is the lie down on your bed, and rest your legs on some pillows.  The whole aim of this is to get your feet up higher than your heart while lying still on the flat of your back.

Leg and foot elevation as a varicose vein remedy actually works by decreasing the blood’s pressure on the legs, reversing the flow of blood out of the legs, and on toward the heart.  When your legs are elevated, this also allows gravity to drain the blood that has pooled in the enlarged veins.  This is why this type of therapy for varicose veins can actualy reduce your pain and act to prevent the further development of new outbreaks of the disease.

There are other varicose vein remedies that can reduce the varicosities and prevent them from developing in the patient. The key is to be aware of what causes them and how to prevent or reduce them.